Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want (Volume 1)
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Product details
| Management number | 233486858 | Release Date | 2026/06/27 | List Price | $8.72 | Model Number | 233486858 | ||
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Cooking has a learning curve, and the curve is steep at the bottom.Intermittent Fasting - A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat Wha flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.Inside: - Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.- Ingredients you can actually find. No specialty pantry.- Times that match real schedules. Most weeknight recipes under 30 minutes.- Variations and substitutions, because not everyone has tarragon.- The principles underneath, so you can riff after you've cooked from the book a few times.Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal. Read more
| ISBN10 | 195175428X |
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| ISBN13 | 978-1951754280 |
| Language | English |
| Publisher | Alakai Publishing LLC |
| Dimensions | 5 x 0.31 x 8 inches |
| Item Weight | 8.8 ounces |
| Print length | 124 pages |
| Publication date | October 28, 2019 |
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